Recovery and Emotional Wellness, Let's Get Started
You are welcome here. This six class introduction in to supporting your recovery journey. This course is a choice to take a deep dive into your personal wellness and recovery journey. We will explore your transformational journey to live life authentically and in the truth of who you are, and thrive in sobriety.
Mind, Body, Spirit Connection and Recovery
This high level start your deep diving into your mental, emotional, through experimental lessons to support your understanding the psychological and emotional journey.
What you will learn
When designing this course, I meticulously considered where you might find the most benefit to start your emotional wellness journey. Each lesson builds on each other to utilize in real-life application. Use the compass to guide you through understanding emotional wellness. And Sigma Wolf Coaching is also here to support you for additional one on one support.
Curriculum
Cheryl Dics, Coach, Consultant, and Transformational Leader
Cheryl Dics, brings a wealth of knowledge and experience and thriving in sobriety can support your mental, emotional, and spiritual intelligence and wellness. My professional coaching is deeply rooted in working closely with you to start your recovery journey, the goal to foster resilience and thrive in sobriety.
My passion for teaching this course stems from a personal experience in transformative power of many modalities of mental, emotional, physical and spiritual wellness. I've witnessed the profound impact of structured recovery programs and this course can be used in conjunction with other modalities. I am devoted to guiding my students toward not just recovery, but also reclaiming control and joy in their lives. There is more to this course than a vocation—it's a calling.
Comprehensive
A deep dive into exploration of thinking patterns, beliefs, emotions, and decision making awareness.
Transformative
Transformational Change through Mental, Emotional, Spiritual and Physical Intelligence and Wellness.
Empowering
Living your life Authentically in the truth of who you are.